What is new?

I thought that I should add some more pictures. I once again managed a 1h33 at Witbank dam. This time the water was bearable. Still cold but hypothermia did not set in. The face... I think was simply the fact that walking in water was painful.
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Please also notice all the people still swimming. I am making progress. At least I am not last. Fitness rules!

I also decided it was time to buy my self a new helmet. These days they offer a lifetime replacement warranty. Hopefully I never have to replace mine. Red...because red is fast, just ask Shumacher.

The run was actually fun for a change. My knee was not too bad and I ran most of the 5km.





Some people ask me why I do this. Drive 140km to a race, torture myself and then drive back. I am still wondering myself. The only decent answer I can give... Because...(unsure pause) I can!